Anxious But Armed

ANXIOUS BUT ARMED

6 Pre-recorded Sessions

Self-Paced

Presentation with Informative Slides

15-30 minute modules

Join Dr. Jamie Getz for this 6-part series on understanding and managing your anxiety.

INVEST IN YOUR WELLNESS

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Anxiety isn’t unique to you and it isn’t a weakness Anxiety is uncomfortable, hard to understand, and can seemingly strike when unprovoked.

It can be a trauma response and feel out of control.. Symptoms are messages to you that something is “off” and there may be a threat in your environment.

Strong people experience anxiety because everyone is designed to survive and thrive.

Anxious But Armed: A Self Paced Course

The program is self-paced.
It is led by experts, faith-centered, informal, and research-backed.
You can listen while walking or driving.
Accessible on your phone, laptop, or tablet.
It provides psychoeducation, allowing you to gain valuable information and insights.
This experience benefits not just you, but also those you care about.

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IS this course for me?

This course is intended for individuals who have faced significant stress or anxiety.
It is specifically designed for women who have felt overwhelmed, drained, undervalued, or unwell.
Those who have experienced chronically unmet needs, endured a traumatic event, or suffered a substantial loss.
Anyone who provides care for others or is in a relationship with loved ones.

click here to start the course and receive early bird pricing!